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LauraPersonal Trainer

Laura

Personal Trainer

“Who said you couldn’t keep fit on holiday? With a personal trainer, you can work on whatever you need to.”

Color Fitness Workouts: the colors of you training!

Publication datePublication date: Thursday 4 January 2018  Reading time Reading time: 1 minutes

Wether you are passionate about  fitness or you never entered a gym, I recommend you come and have a look in the fitness area of ColorHotel during your holiday: it will be worth it!

You will find it on the right side of the Lagoon Pool, and you will be able to train with the intense green of the palms that enhances your concentration, gives you enough privacy and makes you feel as you would be exercising outdoor!

 If you wish, I will be more than happy to give you advice about fitness and to lead you into a workout routine that suits your needs.

Furthermore, it will be fun to choose among the different Color Fitness Workouts which has been specifically created for you by ColorHotel and which are based on colors and emotions.

The fitness routines are called Harmony (Green), Joy (Orange), Body & Mind Balance (Purple) and Energy (Red): let them inspire your training in the hotel but also take them with you once you get back home!

The Technogym machines, the weights and the other fitness equipment are at your disposal starting from 7 am for a mild or powerful training before breakfast and then on until 8 pm.

Discover one of our ideas to let you feel well!

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Experiences that may interest you

Included for ColorGuests

Nordic Walking

Every week, we’ll accompany you through the Bardolino countryside with Nordic Walking - walking with sticks! It’s

Included for ColorGuests

Personal Workout

Follow the Color Fitness Workouts or participate in Functional Circuit sessions to stimulate the body in a targeted way.

Included for ColorGuests

Aqua-Stretching

What could be better than relaxing in the warm water in the Samsara Whirlpool? Every week in our little oasis of well-being,

Included for ColorGuests

Sweet Wake Up Stretching

We await you on the terrace on the 4th floor for a gentle muscle awakening. Every week we dedicate 30 minutes to stretching.

Included for ColorGuests

"La Rocca"

Every week, we organise an immersive walk through nature, through paths, woods and vineyards. It’s the perfect way

Included for ColorGuests

Walking Tour "Monte Luppia"

Our personal trainer, Laura, will guide you to discover Monte Luppia. A hilly and scenic route that passes through the forest

Included for ColorGuests

Yoga class

Yoga is suitable for everyone and is a relaxing practice to loosen the body and connect deeply with oneself. Every week,

Included for ColorGuests

Mountain Bike Tour

Complete freedom and fun: Grab your mountain bike and helmet and hop on the saddle! Cycling is great in so many ways: it’s
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We are so happy to have you here with us! From now on, you will receive our news. We don’t want to disturb you, but to inspire you! Therefore we promise, the news will be just a few but they will be good. See you soon!

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Credits

Concept, Design, Web:
KUMBE DIGITAL TRIBU

Copywriting:
Chiara Gandolfi BalenalaB

Photo & Art:

DUE DESIGN

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