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Samantha Guest Assistant

Samantha

Guest Assistant

“I am a lending hand. I make sure that customers get all the attention they need and fully enjoy their holiday.”

Earth, Air and Water for our Yoga classes

Publication datePublication date: Monday 24 June 2019  Reading time Reading time: 1 minutes

Either if you are trying for the first time or you already pratice it, I will be happy to meet you and offer you a 60-minute class of Hatha Yoga.  I love that particular style of yoga since it is very traditional and you can pick easy postures to be practiced slowly in order to let everyone get comfortable in the "asana" (yoga pose). My practice aims at awakening the body and preparing you to live your day fully.

I like to begin softly, by breathing and placing the attention on the present moment, what makes a huge difference when we are used to rush from one task to the other doing things automatically until we find ourselves, for example, repeatedly banging the foot agains the bedside table or forgetting where you put your things...

So, that sort of "magic" that you feel during a yoga class it is something extremely simple: just the fact of letting go of every form of thoughts, following the teacher's voice, makes you realize that in the end you managed to keep out the buzzing that often fills our mind and that you could touch even just for a moment that level of consciousness that makes us more centered.

The 2 locations of the class have been carefully chosen: Up on the rooftop terrace at the 4th floor you will feel part of the immense sky above you, while the lake view will help us expand our horizon...

As the spring gives way to summer then, we will ride down to the lake shore to get closer to nature once a week: we are lucky to have the chance to practice in direct contact with the earth just a few meters away from the sweet wave motion of the water.

 


I will be waiting for your at the ColorHotel all summer long.

Just bring comfortable light clothes and a towel.

Namastè!

Samantha, Hatha Yoga Teacher

BeWell activities included for you!

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Experiences that may interest you

Included for ColorGuests

Canyoning

Fun, energy, adventure: Canyoning is a river sport that gives you the chance to descend along streams in astonishingly beautiful

Included for ColorGuests

"La Rocca"

Every week, we organise an immersive walk through nature, through paths, woods and vineyards. It’s the perfect way

Included for ColorGuests

Nordic Walking

Every week, we’ll accompany you through the Bardolino countryside with Nordic Walking - walking with sticks! It’s

Included for ColorGuests

"2 Pozze"

Every week, we organise an immersive walk through nature, through paths, woods and vineyards. It’s the perfect way

Included for ColorGuests

Yoga class

Yoga is suitable for everyone and is a relaxing practice to loosen the body and connect deeply with oneself. Every week,

Included for ColorGuests

Aqua-Stretching

What could be better than relaxing in the warm water in the Samsara Whirlpool? Every week in our little oasis of well-being,

Included for ColorGuests

Personal Workout

Follow the Color Fitness Workouts or participate in Functional Circuit sessions to stimulate the body in a targeted way.

Included for ColorGuests

Mountain Bike Tour

Complete freedom and fun: Grab your mountain bike and helmet and hop on the saddle! Cycling is great in so many ways: it’s
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Credits

Concept, Design, Web:
KUMBE DIGITAL TRIBU

Copywriting:
Chiara Gandolfi BalenalaB

Photo & Art:

DUE DESIGN

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