Imposta data
AlessandraHolistic Masseuse

Alessandra

Holistic Masseuse

"People come to me for the icing on the cake of a wonderful holiday: the ColorMassage, a holistic massage which is a favourite with customers!"

The art of massage

Publication datePublication date: Tuesday 5 October 2021  Reading time Reading time: 3 minutes

Since time immemorial, the human race has sought ways to reduce tiredness, relieve pain, relax and satisfy its need for contact.

Massage is one of the most natural and instinctive pursuits, bringing with it physical and emotional benefits: as well as helping physical pain, it improves our mental wellbeing.

The practice of massage goes back hundreds of years: in fact, initial references to it can be found in Chinese manuscripts dating back to 2700 BC! Over the years, massage has had a remarkable influence on traditional medicine in the East, in India, but also in Egypt and Greece and throughout the world.

ColorMassage at the ColorHotel

Keep up your energy levels

Modern scientific research today has recognised massage as a helpful therapy for providing relief, comfort and as a possible way of easing pain. Massage is a form of wellbeing, an activity which presents an opportunity to take heed of your body’s needs. There are so many benefits to massage, both direct and indirect:

  • It eases the repair of our body’s tissues, improving oxygenation thanks to the repetitive exfoliation and motion over the skin;
  • Improves muscle respiration and the body’s microcirculation;
  • Nurtures relaxation;
  • Eases pain, thanks to the involuntary stimulation of the body’s receptors and the production of endorphins, our ‘wellbeing’ hormones. Applying different levels of pressure, and the nature of the area to be treated, both affect the style of massage (deep when treating specific muscles, gentler when aiming primarily for a state of relaxation).

Whether you give or receive a massage, you become aware that we possess an inner energy that can be stimulated or re-awakened. An energy that helps you feel at one with your body and reconnects you with your inner being.

Massage_Area_at_the_ColorHotel.png

Inherent to the practice of massage is an admirable code of values: respect, care, attention and trust. Massage is both an indulgence and a beauty treatment, but what elevates it to another plane is its ability to teach us about prevention, wellbeing and self-esteem.

In many cultures, hands-on treatments are seen as a cure for many ills, such as inflammatory conditions and muscular and joint pains, and a way of re-establishing a physiological balance and vitality.

The ColorHotel’s Blu Massage

The ColorHotel offers a variety of massages, each one dedicated to a specific color and physical objective: today we want to introduce you to the Blu Massage.

The Blu massage focusses on the scalp, neck, shoulders, arm and back. Its aim is complete relaxation: it’s the perfect treatment if you want a gentle massage which relaxes the body and reduces upper body and back tension.

Come and try it!

Blu Massage at ColorHotel

Let yourself be pampered by a ColorMassage

Read also

Franco, Maître d’hôtel and Restaurant Manager

Autumn gastronomy in the Cantina del Gusto

Publication datePublication date: Tuesday 12 October 2021
Alessandro, Head Barman

Monchery: ColorHotel’s signature after-dinner cocktail

Publication datePublication date: Tuesday 5 October 2021

Art at the ColorHotel: the wellbeing of our guests by design

Publication datePublication date: Monday 20 September 2021
Marco,Lifeguard

The 4 Most Instagrammable Spots in the ColorHotel

Publication datePublication date: Monday 23 August 2021
MartaSommelier

Wine tastings at the ColorHotel: getting to know Lake Garda, one sip at a time

Publication datePublication date: Thursday 5 August 2021
Samantha Guest Assistant

Whichever color you like!

Publication datePublication date: Thursday 22 July 2021
LauraPersonal Trainer

Lake Garda by Bike

Publication datePublication date: Saturday 10 July 2021

The Chef Serving up Stars

Publication datePublication date: Wednesday 9 June 2021
Samantha Guest Assistant

How much do you need a holiday?

Publication datePublication date: Monday 26 April 2021
Claudio, Director

‘Color’s Angels’: ready for a new season at the ColorHotel

Publication datePublication date: Tuesday 30 March 2021
MartaSommelier

The Zymè Winery and Chef Cordella's Gazpacho.

Publication datePublication date: Sunday 18 October 2020
Samantha Guest Assistant

The Chef tells us about his Gourmet 2020.

Publication datePublication date: Wednesday 12 August 2020

Experiences that may interest you

Included for ColorGuests

Canyoning

Fun, energy, adventure: Canyoning is a river sport that gives you the chance to descend along streams in astonishingly beautiful

Included for ColorGuests

"La Rocca"

Every week, we organise an immersive walk through nature, through paths, woods and vineyards. It’s the perfect way

Included for ColorGuests

Nordic Walking

Every week, we’ll accompany you through the Bardolino countryside with Nordic Walking - walking with sticks! It’s

Included for ColorGuests

"2 Pozze"

Every week, we organise an immersive walk through nature, through paths, woods and vineyards. It’s the perfect way

Included for ColorGuests

Yoga class

Yoga is suitable for everyone and is a relaxing practice to loosen the body and connect deeply with oneself. Every week,

Included for ColorGuests

Aqua-Stretching

What could be better than relaxing in the warm water in the Samsara Whirlpool? Every week in our little oasis of well-being,

Included for ColorGuests

Personal Workout

Follow the Color Fitness Workouts or participate in Functional Circuit sessions to stimulate the body in a targeted way.

Included for ColorGuests

Mountain Bike Tour

Complete freedom and fun: Grab your mountain bike and helmet and hop on the saddle! Cycling is great in so many ways: it’s
close

Request information

Required fields *


Your data



You would like to stay from to *


Room 1

close

Request information

Required fields *


Your data

Participants

close

Ask to

Required fields *


Your data

Thank you

We are so happy to have you here with us! From now on, you will receive our news. We don’t want to disturb you, but to inspire you! Therefore we promise, the news will be just a few but they will be good. See you soon!

close

Subscribe to our newsletter



Cancel
close

Credits

Concept, Design, Web:
KUMBE DIGITAL TRIBU

Copywriting:
Chiara Gandolfi BalenalaB

Photo & Art:

DUE DESIGN

close

Thank you

Your message has been sent successfully

close

Select the date of your holidays

close

Choose number of rooms and people

close

Oooops!

What went wrong? We do not have availability for these dates or there is a minimum required stay. Change your dates to make a reservation!