Imposta data
LauraPersonal Trainer


Personal Trainer

“Who said you couldn’t keep fit on holiday? With a personal trainer, you can work on whatever you need to.”

Lake Garda by Bike

Publication datePublication date: Saturday 10 July 2021  Reading time Reading time: 3 minutes

Lake Garda and the surrounding region is perfect for trekking, long walks and mountain bike excursions. The area boasts a delightful mix of beaches and bays, a landscape of green olive groves and local crops and the fantastic blue backdrop of the lake and the sky.


If you love outdoor activities, the countryside of the Veneto side of Lake Garda is the perfect place to fully experience nature in an active way!

The areas boasts many routes that pass through historic towns and villages, revealing hills, castles, mountains, forests, vineyards and landscapes - the likes of which you won’t find anywhere else.

The Lake Garda region is well suited for cycling, so you might like to saddle up and enjoy a holiday at Lake Garda on two wheels, letting the wonders of our region reveal themselves to you as you go. There are routes of varying difficulty levels, so there is something for everyone, regardless of your experience or how much of a challenge you’re looking for.

For this reason, we have decided to provide all our guests a mountain bike and helmet to enjoy the most hidden cycle routes accompanied by our guide. The Mountain Bike Tour can be booked, and is included for Color Guests: A 20-km route, three hours of enjoyment and freedom, every Friday from 9am!

But that’s not all... from this year, you will also be able to hire e-Bikes - electrically assisted pedal bikes!


With these bikes, anyone can enjoy a long cycling route to explore the surroundings. But these bikes also make it possible scale the surrounding mountains, where you can cycle to nearby Valpolicella: the hilly area before the Venetian Prealps. This area has been renowned since Ancient Roman times for its viticulture (perhaps you’ve herad of l’Amarone della Valpolicella?) and the extraction of red marble. The landscape here is decorated with Venetian villas and add a further touch of history to an already splendid natural landscape.

We’re big fans of E-bikes! For 4 important reasons:

  1. They’re for everyone

More and more people of all ages are choosing e-bikes. They’re a great option for people who would like to go cycling but don’t think they can because of their age, physical fitness or some other health-related concern.

  1. They’re less tiring

They’re the perfect bike for people who aren’t quite as fit as they would like to be! In fact, the main feature of these e-bikes is the motor that assisted the pedals. Thanks to this mechanism, it’s possible to tackle some steep climbs with relatively little effort!

  1. They’re good for your health

Regular physical exercise reduces stress levels.
And thanks to the motor that assists the pedals, you will be less tired, cycle further and as a result, pedal more! Your heart, lungs and blood pressure will all thank you for it!

  1. You can enjoy the countryside to its fullest

Because using an e-bike is less tiring, you can fully enjoy the countryside and the nature surrounding Lake Garda, which is particularly lush in summer. So, it’s not just a great form of light exercise but also a fantastic way to discover the region and marvel at the amazing views!


We have 12 new E-bikes available for hire at the ColorHotel: 8 electric city bikes and 4 electric mountain bikes. This is a paid service that provides an easier way to explore Lake Garda. What do you say? Ready to saddle up? We’ll be waiting for you!

Laura, personal trainer

Read also

Alessandro, Head Barman

Our clients’ top 3 cocktails

Publication datePublication date: Saturday 29 July 2023
FedericaGuest Experience Manager

Bardolino lovers: 5 tips to make your stay on Lake Garda even more special

Publication datePublication date: Saturday 29 July 2023
FedericaGuest Experience Manager

On the other side of the lake: an excursion to the Brescia side

Publication datePublication date: Thursday 8 June 2023
FedericaGuest Experience Manager

What type of ColorGuest are you?

Publication datePublication date: Tuesday 30 May 2023
Fabio, Executive Chef “La Veranda del Color”

Recipe for triple chocolate mousse cake

Publication datePublication date: Friday 31 March 2023
FedericaGuest Experience Manager

Exploring Verona with Federica

Publication datePublication date: Monday 6 March 2023
FedericaGuest Experience Manager

RomantiColor: organise your surprise with us

Publication datePublication date: Monday 16 January 2023
LauraPersonal Trainer

5 exercises to get back in shape after the holidays

Publication datePublication date: Tuesday 27 December 2022
Claudio, Director

The secret of the ColorHotel: its people

Publication datePublication date: Wednesday 28 September 2022

Discovering Bardolino, the wine of Lake Garda

Publication datePublication date: Tuesday 30 August 2022
FedericaGuest Experience Manager

The legendary San Lorenzo celebrations: a night of falling stars

Publication datePublication date: Saturday 30 July 2022
FedericaGuest Experience Manager

3 hidden villages on Lake Garda

Publication datePublication date: Thursday 30 June 2022

Experiences that may interest you

Included for ColorGuests

Nordic Walking

Every week, we’ll accompany you through the Bardolino countryside with Nordic Walking - walking with sticks! It’s

Included for ColorGuests

Personal Workout

Follow the Color Fitness Workouts or participate in Functional Circuit sessions to stimulate the body in a targeted way.

Included for ColorGuests


What could be better than relaxing in the warm water in the Samsara Whirlpool? Every week in our little oasis of well-being,

Included for ColorGuests

Sweet Wake Up Stretching

We await you on the terrace on the 4th floor for a gentle muscle awakening. Every week we dedicate 30 minutes to stretching.

Included for ColorGuests

"La Rocca"

Every week, we organise an immersive walk through nature, through paths, woods and vineyards. It’s the perfect way

Included for ColorGuests

Walking Tour "Monte Luppia"

Our personal trainer, Laura, will guide you to discover Monte Luppia. A hilly and scenic route that passes through the forest

Included for ColorGuests

Yoga class

Yoga is suitable for everyone and is a relaxing practice to loosen the body and connect deeply with oneself. Every week,

Included for ColorGuests

Mountain Bike Tour

Complete freedom and fun: Grab your mountain bike and helmet and hop on the saddle! Cycling is great in so many ways: it’s

Request information

Required fields *

Your data

You would like to stay from to *

Room 1


Request information

Required fields *

Your data



Ask to

Required fields *

Your data

Thank you

We are so happy to have you here with us! From now on, you will receive our news. We don’t want to disturb you, but to inspire you! Therefore we promise, the news will be just a few but they will be good. See you soon!


Subscribe to our newsletter



Concept, Design, Web:

Chiara Gandolfi BalenalaB

Photo & Art:



Thank you

Your message has been sent successfully


Select the date of your holidays


Choose number of rooms and people



What went wrong? We do not have availability for these dates or there is a minimum required stay. Change your dates to make a reservation!